I have to admit that patience is not my strong point, as most who know me are well aware of. Through the haze of endless attempts of "bettering my position in life", I am slowly coming to the realisation that in order to get to where you want, you need PATIENCE.
As much as I would love the 'quick fix' solution (or someone to fix me for me), it has only been since I have taken responsibility for my own development that I have felt a sizemic change in thinking.
In the 'dark times', anyone or anything used to make me come unstuck and in the blink of an eye the red eyed monster of hate would rear his ugly head. Through the wonderful efforts of my partner and the lovely host of this site, I have managed to not so much lose my hate, but be better prepared to deal/work through the situations that used to rile me up to the point of explosion...not pretty let me tell you!!
The techniques I find to best help me be in vibration are not rocket science and I am sure if you are reading this you know them already.
BREATH
I find it quite amazing that the simple act of filling ones lungs (not to scream!!) can have such a profound effect on your mood.
REMEMBER SOMEWHERE/SOMETHING THAT BRINGS YOU JOY
Simply remembering the first day of my World Cup 2006 holiday sitting in the stands in Ulm, Germany watching the Socceroos vs Leichtenstein fills my soul with exctasy. I do try to forget the one hundred and fifty euros it cost me to get there, but hey, all part of synchronicity!!
WHO OWNS THE PROBLEM
This is the nasty part as I find if someone is annoying me to the point of meltdown, it is because whatever trait they are portraying I have or am capable of doing. Yet as soon as you realise its not you who are carrying on like a pork chop, its not your problem. Recognise it then let the issue go and you no loger own it.
FEEL/GIVE LOVE
By this time, I am humming along like a moonbeam on the tip of an angels wings so repay the universe in kind and wallah, crisis avoided!!
When I look back at all the years I spent alone and angry at the world compared to now where I have the tools to overcome...well...peace, love and kisses to you all
David
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