Helping You to Come Unstuck and Live Life Beyond Limits
How the "Come Unstuck Process" was born. . .
When I had the "big crash and splat" some years ago – I had a profound shift overnight. The lead up to that was a little rough to say the least . . . and everyone around me said:
"She's come unstuck !!"
They couldn't have described it better - I was coming unstuck at a rate of knots. And I'm so grateful that I did.
Coming unstuck by its very nature, releases the stuck emotions and thoughts, so anger and all manner of other stuck stuff emerges. The more we judge the feelings and behaviours from our old mindset the more we struggle to fix them or push them away - which of course keep’s us stuck and sends us on another round of the self-sabotage cycle.
Taking a step back, breathing, allowing and accepting the feelings is quite a relief and makes it much easier to move through them as a natural part of the cycle of letting go and growing.
So, here's to "Coming Unstuck" may we all continue to unravel and reveal more of our authentic selves.
So we're free to live in such a way that when our feet touch the floor in the morning the devil say "OH SH*T, S/He's Awake!!" (Thanks Roz for that email!)
"She's come unstuck !!"
They couldn't have described it better - I was coming unstuck at a rate of knots. And I'm so grateful that I did.
Coming unstuck by its very nature, releases the stuck emotions and thoughts, so anger and all manner of other stuck stuff emerges. The more we judge the feelings and behaviours from our old mindset the more we struggle to fix them or push them away - which of course keep’s us stuck and sends us on another round of the self-sabotage cycle.
Taking a step back, breathing, allowing and accepting the feelings is quite a relief and makes it much easier to move through them as a natural part of the cycle of letting go and growing.
So, here's to "Coming Unstuck" may we all continue to unravel and reveal more of our authentic selves.
So we're free to live in such a way that when our feet touch the floor in the morning the devil say "OH SH*T, S/He's Awake!!" (Thanks Roz for that email!)
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© 2009 Created by Leonie Marks on Ning. Create Your Own Social Network
