Well, it has been a year since my last crash and burn and I have learned many a lesson in that time. Not to take yourself too seriously, be kind to yourself and others and respecting the age old golden rule: do unto others as they would do unto you.

In these faster than lightning days society has become too insular and take, take, take, whilst not remembering to give back or pay it forward. This was partly the lesson I had to learn the hard way, not to be selfish and even though I am still… Continue

Wouldnt it be nice if we had the grand plan in a nice ten page document given to us in times of need? Sound too good to be true. How about the great book we have right in front of us? Us.



We are the greatest source of inspiration, persperation, frustration and celebration we have and all we have to do is get quiet and let the lessons flow. How else does any form of art happen but in a moment of pure connection to the source? The point that holds some people back is that when these… Continue

This is Scarlett's artwork depicting her impression of what it feels like to be "unstuck" its titled "Always Free to Be Me". We used it to label the Gift goody bags in the workshop.



We had a great "Come Unstuck" Workshop on October 25th in the beautiful setting at Fullarton Community Centre. It was wonderful to share the Come Unstuck process with a room of enthusiatic and passionate women all keen to step into deeper… Continue

Making the News - Your Health Depends on Making Time For YOU a Priority!



News Headlines: Young Doctors in Crisis



That's the page 3 headline, SA Advertiser, October 20: Dr's are suffering and so is their patient care because of overwork and exhaustion. They have no time or energy for their own self-care and the mounting stress is taking its toll. Apparently they are doing this to meet patient demands -… Continue

Mercury, the planet of communication, is currently retrograde in the sign of Libra. That means it appears to be travelling in reverse in relation to us. This happens 3 times a year and lasts about 3 weeks each time.



In plain language it challenges our mindset - its a time of misunderstandings, unforseen obstacles and uncontrollable events in areas that rely on communication - the internet, phone systems, appointments, travel, banking,… Continue